Meditation on cosmic life force helps us perceive reality differently. It is an inner journey in which every breath connects us with a greater whole – with an energy field that permeates everything. By practicing meditation, we begin to see that we are not isolated, but co-create a dynamic web of life pulsating in rhythm with the universe. This is an invitation to transcend the limitations of everyday thinking and enter into a space of deeper, intuitive understanding.
Your Unique Vibration – The Soul’s Signature
Each of us emits a specific vibration – it is like an energetic signature of the soul. Meditation allows you to connect with it and feel its frequency. Thoughts, emotions, intentions – everything alive within you – creates a concrete energy field that attracts events resonating with it and influences your environment. Your vibration is not something abstract – it operates in reality, though it often remains unnoticed.
Imagine that beings from distant places in the universe – with whom you are connected at the level of your spiritual DNA, which is an accumulation of experiences from previous incarnations – can read your vibration! They support you in your development. By meditating on your inner self and its influence on the world, you can transform your entire life – from relationships with others to understanding your place in the universe.
Meditation in Harmony with Nature – A New Reality
One of the simplest ways to deepen contact with cosmic energy is meditation in nature. An ordinary walk can become a practice if you do it with mindfulness. Notice how birds sing differently when you pass by – as if they were tuning themselves to your presence. Nature responds to our individual vibration and can help us regulate it.
Meditation under a tree is a powerful experience – the roots connect you with the earth, and the branches with the sky. You feel energy flowing through your body, harmonizing it with the pulsating rhythm of the planet. By touching the tree, you can feel its wisdom. By gazing at the leaves and light dancing between them, you enter a state of inner stillness.
Try “barefoot” meditation, standing directly on the earth – allow the Earth’s natural resonance to synchronize with your body. This is a way to return to primordial harmony that reminds you who you truly are: part of a greater whole.
Three Pleiadian Techniques for Working with Energy
1. Twelve Chakra Meditation
According to Pleiadian knowledge, we have not seven, but twelve main energy centers. In meditation, you can visualize additional chakras: above the head (contact with higher consciousness), below the feet (deep grounding), in the heart of the Earth and in the center of the galaxy, as well as a chakra between the heart and throat. Their activation deepens your connection with cosmic consciousness.
2. Clarity of Intention
Meditation on intention is an effective form of transformation. Formulate it clearly: “I choose for… ,” and then add: “…for the good of all similarly feeling beings.” In this way, you create a new energetic field and invite the universe to co-create reality with you.
3. Spiral of Time
During meditation, imagine that your life is a Circle – all your moments, from those in the past to those not yet lived, are connected with each other. Direct warm feelings toward memories to heal them, while simultaneously feeling the reception of gifts of wisdom that flow from your future versions. In this perspective, time does not flow linearly, thanks to which you can reconcile and strengthen different parts of your soul.
Your Contribution to the Cosmic Network
Meditation on the energy of the universe is not only a personal practice – it is a contribution to the collective consciousness of humanity. Your transformation affects others, even if you don’t notice it. Every conscious action, every moment of mindfulness and connection with yourself creates an impulse that reaches further than you suppose.
You are not alone in this journey – millions of souls around the world are undertaking a similar effort. By meditating, you become part of a greater change, a light showing the way. In this way, the practice of meditation becomes not only a way to inner harmony, but also an act of co-creating a new, more conscious reality.
Anna Sobol





